Monthly Archives: August 2011



Before You Have Laser Eye Surgery

Aug 29th, 2011 • Featured Author: Kathy Dawson  • 

There are many reasons to have laser eyes surgery. Preventing sight problems and correcting refractive errors are two of the main reasons people have it done. This article explains in more detail why laser eye surgery is so popular. It can mean the glasses or contact lenses can be thrown away for good.

A Lifetime Of Fitness

Aug 26th, 2011 • Featured Author: Jason Oakley  • 

Ageing - you can't prevent it - but eating right and staying fit now can help to keep you feeling and looking good throughout your life. As women go through the different life stages, it is important to be aware of the bodies' changing needs.

Challenge Yourself with Resistance Training

Aug 26th, 2011 • Featured Author: Bob Lachniet  • 

Are you considering purchasing resistance training or other fitness equipment? When choosing equipment, you should choose the type of equipment that matches what you like to do. For example, if you like cycling, you should choose a stationary exercise bicycle. Likewise, if you like to run, consider a treadmill.

What Is New With The Virginia Graeme Baker Act- The Swimming Pool Drain Cover Law

Aug 26th, 2011 • Featured Author: John Szymanski  • 

Read about information on the current status of the Virginia Graeme Baker Pool and Spa Safety Act. Also included is information for pool owners/managers as well as consumers on what they can do to make sure their pool is safe.

Functional Training: A Great Way to Achieve Balanced Strength and Fitness

Aug 26th, 2011 • Featured Author: Bob Lachniet  • 

Many people realize that resistance training is necessary for a myriad of reasons yet the thought of using hulking barbells or machines turns them off. Functional training is a great way to experience the benefits of strength training (such as better fitness, more mobility, greater resting metabolic rate, strengthened bones and connective tissues) in an easy and non-threatening way.